Be Productive,
Stay Healthy
Stop sacrificing your health for your office job.
Start giving your eyes and body the breaks they so desparately need.
You spend a LOT of time on your Mac
We get it, you need your screen to get your best work done. But we were not designed to sit still all day...
Taking small breaks can help you stay concentrated. It also reduces the negative health effects of your work.
- Dry eyes
- Eye strain
- Headaches
- Fatigue
- Slouching
- Health
- Focus
- Posture
- Productivity
- Eyesight
Improve Your Screen Experience
Break Reminders
Get notified when it’s time for a small break
Break Types
Choose between a subtle popover or a fullscreen
Easy Skipping
Somestimes you just need to keep going
Unlimited Custom Breaks
Create as many different reminders as you need
Temporary Hold
For when you just need one more minute to finish your task
Keyboard Shortcuts
Allow for effortless navigation with customizable shortcuts
Why EyesTrain?
Our worklives are increasingly digital. This offers great opportunities, but also presents some challenges.
Our eyes were not made to stare for hours on end at a screen that’s very close. Long screen sessions can cause dry or irritated eyes and even headaches.
The 20-20-20 rule can help greatly reduce these side effects. By looking at an object that is about 20 feet (~6 meters) away for 20 seconds your eyes get some time to rest. Doing to every 20 minutes can greatly reduce eye strain.
More Than Just Eyes
It’s not just our eyes that suffer when we work on our laptop all day. We were not designed to sit still all day and some even call sitting the new smoking.
Do you slouch or sit in the weirdest positions after some intense work? Take a few moments throughout the day to get up and move. Your body will thank you, and it may clear your mind as well.
Gentle Reminders
Remembering to take breaks can be hard when you’re all caught up in work. EyesTrain was built to give subtle break reminders the moments you pick.
It was designed to form better screen habits while inobtrusive and simple to use.